Either way can be a lot of fun. As a group day we can ask him to customise the training more specifically for what you would want to get out of it - once you are over the basics, plus you get to compete against cars similar to yours rather than something like a 700hp McLaren in the final circuit trials ;). But I've done it on my own too and enjoyed meeting the other drivers, some times we jump in each other's car as a passenger. Depending on your particular level of car control you may also get to do slightly different things. Like when all the new guys were practicing braking I was doing variations on exiting the high speed bend and so on.