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Hi all. I'm sure this has all been said before but coilovers. 1 what are people running? 2 what settings are you using? 3 does anyone run H&R mono tube ? I recently won a set of H&R coilovers worth £970 plus fitting from demon Tweeks so I'm not going to complain. I'm a big fan of Tein suspension having run there kits on all my mx5s (shhh I know that's like blaspheme ) and they have always been brilliant. As such I was expecting similar results from H&R especially as they are affiliated to Bilstein. DT kindly fitted everything for free a week ago at H&R specs but the ride is unbelievably harsh and extremely low. Although I do like the look I have to be able to get over speed bumps to get to work. I'm toying with the settings most evenings but can't find something sporty yet isn't going to give me scoliosis. All opinions welcome especially if you are also running H&R kit or suffering spinal compression. On the plus side side I've noted where the recommended HR settings are ready for track use as it will desimate all challengers through a corner lol